Friday, 11 April 2008 00:13
Proud
Filed in Blog, Daily Image
I bought a pedometer a few weeks ago. Allegedly one is supposed to aim for 10,000 steps a day. I managed it yesterday, what with the trail I walked and the various excursions en route and the wanders around rest areas. My knees are paying for it, but the scales tell me it was worth it–my weight has not gone up at all.
This translates to 4.77 miles and I can’t remember the last time I walked so far in a day.
Subscription links
-
If you enjoyed this post, please consider subscribing to the Raven's Range RSS feed! Click here for the raw feed or links to feed readers.


No Comments, Comment or Ping
Reply to “Proud”